Tony Waine 20:12 row
3,717m
Meters
20:12.0
Time
2:43.0
Pace
193
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 137 |
April 27, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.0 | 3,717m | 2:43.0 | 81 | 577 | 25 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 26 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 20:12.0 | 32m | 3:07.5 | 53 | 482 | 16 |
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