Tony Waine 8:13 row
1,276m
Meters
8:13.6
Time
3:13.4
Pace
63
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 136 |
April 29, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.6 | 1,276m | 3:13.4 | 48 | 466 | 24 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 24 |
| 8:13.6 | 532m | 3:01.9 | 58 | 499 | 24 |
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Workout Graph
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