Tony Waine 17:04 row
3,019m
Meters
17:04.0
Time
2:49.5
Pace
154
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 434 |
| Drag Factor | 137 |
May 01, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.0 | 3,019m | 2:49.5 | 72 | 546 | 25 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 17:04.0 | 389m | 2:39.3 | 86 | 597 | 26 |
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