Tony Waine 11:11 row
2,019m
Meters
11:11.5
Time
2:46.2
Pace
104
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 133 |
May 04, 2023 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.5 | 2,019m | 2:46.2 | 76 | 561 | 26 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 11:11.5 | 227m | 2:37.4 | 90 | 608 | 26 |
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Workout Graph
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