Tony Waine 20:18 row
3,707m
Meters
20:18.9
Time
2:44.4
Pace
192
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 135 |
May 05, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.9 | 3,707m | 2:44.4 | 79 | 571 | 25 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 20:18.9 | 49m | 3:12.8 | 49 | 467 | 19 |
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Workout Graph
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