Tony Waine 20:10 row
3,656m
Meters
20:10.3
Time
2:45.5
Pace
189
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 135 |
May 07, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.3 | 3,656m | 2:45.5 | 77 | 565 | 26 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 25 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 26 |
| 20:10.3 | 27m | 3:10.7 | 50 | 473 | 13 |
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