Tony Waine 1001m row
1,001m
Meters
5:52.5
Time
2:56.0
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 132 |
May 08, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.5 | 1,001m | 2:56.0 | 64 | 520 | 25 |
| 1:18.6 | 200m | 3:16.5 | 46 | 458 | 25 |
| 1:09.8 | 400m | 2:54.5 | 66 | 526 | 26 |
| 1:08.7 | 600m | 2:51.7 | 69 | 537 | 25 |
| 1:07.6 | 800m | 2:49.0 | 73 | 549 | 27 |
| 1:07.3 | 1,000m | 2:48.2 | 73 | 552 | 26 |
| 0:00.3 | 1,001m | 2:30.0 | 104 | 656 | 180 |
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Workout Graph
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