Tony Waine 7:08 row
1,205m
Meters
7:08.6
Time
2:57.8
Pace
61
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 131 |
May 09, 2023 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.6 | 1,205m | 2:57.8 | 62 | 514 | 24 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 24 |
| 7:08.6 | 390m | 2:44.8 | 78 | 568 | 25 |
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Workout Graph
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