Tony Waine 15:37 row
2,800m
Meters
15:37.1
Time
2:47.3
Pace
144
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 557 |
Stroke Rate | 25 |
Stroke Count | 399 |
Drag Factor | 138 |
May 10, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:37.1 | 2,800m | 2:47.3 | 75 | 557 | 25 |
5:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
10:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
15:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
15:37.1 | 117m | 2:38.5 | 88 | 602 | 19 |
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Workout Graph
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