Tony Waine 15:37 row

2,800m

Meters

15:37.1

Time

2:47.3

Pace

144

Calories

Average Watts75
Calories Per Hour557
Stroke Rate25
Stroke Count399
Drag Factor138

May 10, 2023 19:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:37.1 2,800m 2:47.3 75 557 25
5:00.0 868m 2:52.8 68 533 26
10:00.0 921m 2:42.8 81 578 26
15:00.0 894m 2:47.7 74 555 25
15:37.1 117m 2:38.5 88 602 19

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Workout Graph

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