Tony Waine 12:18 row
2,103m
Meters
12:18.2
Time
2:55.5
Pace
106
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 138 |
May 12, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.2 | 2,103m | 2:55.5 | 65 | 522 | 25 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 12:18.2 | 414m | 2:46.9 | 75 | 559 | 25 |
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Workout Graph
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