Tony Waine 16:20 row
3,025m
Meters
16:20.0
Time
2:41.9
Pace
157
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 419 |
| Drag Factor | 140 |
May 12, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.0 | 3,025m | 2:41.9 | 82 | 583 | 25 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 16:20.0 | 245m | 2:43.2 | 80 | 576 | 25 |
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Workout Graph
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