Tony Waine 11:56 row
2,059m
Meters
11:56.7
Time
2:54.0
Pace
104
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 138 |
May 13, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.7 | 2,059m | 2:54.0 | 66 | 528 | 25 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 11:56.7 | 356m | 2:43.9 | 79 | 573 | 25 |
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Workout Graph
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