Tony Waine 17:46 row
3,060m
Meters
17:46.2
Time
2:54.2
Pace
155
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 450 |
| Drag Factor | 137 |
May 14, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:46.2 | 3,060m | 2:54.2 | 66 | 527 | 25 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 25 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 17:46.2 | 467m | 2:57.9 | 62 | 513 | 25 |
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