Tony Waine 8:29 row
1,304m
Meters
8:29.6
Time
3:15.3
Pace
64
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 135 |
May 15, 2023 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.6 | 1,304m | 3:15.3 | 47 | 461 | 23 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 23 |
| 8:29.6 | 572m | 3:03.2 | 57 | 495 | 24 |
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Workout Graph
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