Tony Waine 15:57 row
3,019m
Meters
15:57.7
Time
2:38.6
Pace
159
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 409 |
| Drag Factor | 140 |
May 19, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.7 | 3,019m | 2:38.6 | 88 | 601 | 25 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 15:57.7 | 163m | 2:56.9 | 63 | 517 | 22 |
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