Tony Waine 8:33 row
1,504m
Meters
8:33.3
Time
2:50.6
Pace
77
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 542 |
Stroke Rate | 25 |
Stroke Count | 217 |
Drag Factor | 137 |
May 21, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:33.3 | 1,504m | 2:50.6 | 70 | 542 | 25 |
5:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
8:33.3 | 653m | 2:43.3 | 80 | 576 | 26 |
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