Tony Waine 8:33 row

1,504m

Meters

8:33.3

Time

2:50.6

Pace

77

Calories

Average Watts70
Calories Per Hour542
Stroke Rate25
Stroke Count217
Drag Factor137

May 21, 2023 18:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:33.3 1,504m 2:50.6 70 542 25
5:00.0 851m 2:56.2 64 519 25
8:33.3 653m 2:43.3 80 576 26

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