Tony Waine 17:48 row
3,015m
Meters
17:48.8
Time
2:57.2
Pace
151
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 439 |
| Drag Factor | 136 |
May 23, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:48.8 | 3,015m | 2:57.2 | 63 | 516 | 24 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 24 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 17:48.8 | 493m | 2:51.1 | 70 | 540 | 25 |
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