Tony Waine 17:05 row
3,124m
Meters
17:05.4
Time
2:44.1
Pace
161
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 435 |
| Drag Factor | 139 |
May 24, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.4 | 3,124m | 2:44.1 | 79 | 572 | 25 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 26 |
| 17:05.4 | 393m | 2:39.5 | 86 | 596 | 25 |
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Workout Graph
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