Tony Waine 16:50 row
3,158m
Meters
16:50.6
Time
2:40.0
Pace
166
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 432 |
| Drag Factor | 139 |
May 26, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.6 | 3,158m | 2:40.0 | 85 | 594 | 25 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 16:50.6 | 302m | 3:03.1 | 57 | 496 | 23 |
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