Tony Waine 8:12 row
1,263m
Meters
8:12.2
Time
3:14.8
Pace
63
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 132 |
May 28, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.2 | 1,263m | 3:14.8 | 47 | 462 | 23 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 23 |
| 8:12.2 | 523m | 3:03.7 | 56 | 494 | 23 |
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Workout Graph
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