Tony Waine 15:53 row
2,810m
Meters
15:53.3
Time
2:49.6
Pace
144
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 399 |
| Drag Factor | 139 |
May 29, 2023 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.3 | 2,810m | 2:49.6 | 72 | 546 | 25 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 24 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 15:53.3 | 151m | 2:56.4 | 64 | 519 | 21 |
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