Tony Waine 7:09 row

1,267m

Meters

7:09.4

Time

2:49.4

Pace

65

Calories

Average Watts72
Calories Per Hour547
Stroke Rate24
Stroke Count176
Drag Factor135

May 30, 2023 09:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:09.4 1,267m 2:49.4 72 547 24
5:00.0 849m 2:56.6 63 518 24
7:09.4 418m 2:34.7 94 624 26

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