Tony Waine 7:44 row
1,257m
Meters
7:44.2
Time
3:04.6
Pace
62
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 133 |
May 31, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.2 | 1,257m | 3:04.6 | 56 | 491 | 24 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 25 |
| 7:44.2 | 429m | 3:11.3 | 50 | 471 | 23 |
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Workout Graph
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