Tony Waine 17:49 row
3,115m
Meters
17:49.5
Time
2:51.6
Pace
159
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 449 |
| Drag Factor | 138 |
May 31, 2023 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.5 | 3,115m | 2:51.6 | 69 | 538 | 25 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 17:49.5 | 521m | 2:42.6 | 81 | 579 | 26 |
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