Tony Waine 16:06 row
2,562m
Meters
16:06.7
Time
3:08.6
Pace
127
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Stroke Count | 380 |
| Drag Factor | 135 |
June 01, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.7 | 2,562m | 3:08.6 | 52 | 479 | 23 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 23 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 23 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 16:06.7 | 181m | 3:04.2 | 56 | 492 | 23 |
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