Tony Waine 17:34 row
3,116m
Meters
17:34.0
Time
2:49.1
Pace
160
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 450 |
| Drag Factor | 138 |
June 04, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.0 | 3,116m | 2:49.1 | 72 | 548 | 25 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 17:34.0 | 465m | 2:45.5 | 77 | 565 | 25 |
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