Tony Waine 1001m row
1,001m
Meters
5:49.3
Time
2:54.4
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 137 |
June 08, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.3 | 1,001m | 2:54.4 | 66 | 526 | 25 |
| 1:15.4 | 200m | 3:08.5 | 52 | 479 | 24 |
| 1:12.0 | 400m | 3:00.0 | 60 | 506 | 25 |
| 1:08.3 | 600m | 2:50.7 | 70 | 541 | 25 |
| 1:07.0 | 800m | 2:47.5 | 74 | 556 | 26 |
| 1:06.2 | 1,000m | 2:45.5 | 77 | 565 | 26 |
| 0:00.3 | 1,001m | 2:30.0 | 104 | 656 |
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Workout Graph
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