Tony Waine 15:36 row
2,802m
Meters
15:36.6
Time
2:47.1
Pace
144
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 133 |
June 13, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.6 | 2,802m | 2:47.1 | 75 | 558 | 25 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 24 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 15:36.6 | 100m | 3:03.0 | 57 | 496 | 21 |
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Workout Graph
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