Tony Waine 17:33 row
3,171m
Meters
17:33.5
Time
2:46.1
Pace
164
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 450 |
| Drag Factor | 133 |
June 14, 2023 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.5 | 3,171m | 2:46.1 | 76 | 562 | 25 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 17:33.5 | 436m | 2:56.0 | 64 | 520 | 25 |
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