Tony Waine 7:17 row
1,205m
Meters
7:17.8
Time
3:01.6
Pace
60
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 130 |
June 20, 2023 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.8 | 1,205m | 3:01.6 | 58 | 500 | 24 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 24 |
| 7:17.8 | 405m | 2:50.1 | 71 | 544 | 24 |
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Workout Graph
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