Tony Waine 11:35 row
2,007m
Meters
11:35.7
Time
2:53.3
Pace
101
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 132 |
June 20, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.7 | 2,007m | 2:53.3 | 67 | 531 | 24 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 24 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 11:35.7 | 280m | 2:50.8 | 70 | 541 | 24 |
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Workout Graph
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