Tony Waine 10:00 row
1,667m
Meters
10:00.0
Time
2:59.9
Pace
84
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 133 |
June 21, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,667m | 2:59.9 | 60 | 506 | 24 |
| 2:00.0 | 302m | 3:18.6 | 45 | 453 | 23 |
| 4:00.0 | 309m | 3:14.1 | 48 | 464 | 22 |
| 6:00.0 | 339m | 2:56.9 | 63 | 517 | 24 |
| 8:00.0 | 339m | 2:56.9 | 63 | 517 | 25 |
| 10:00.0 | 379m | 2:38.3 | 88 | 603 | 26 |
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Workout Graph
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