Tony Waine 10:00 row
1,702m
Meters
10:00.0
Time
2:56.2
Pace
86
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 134 |
June 22, 2023 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,702m | 2:56.2 | 64 | 519 | 24 |
| 2:00.0 | 304m | 3:17.3 | 46 | 456 | 23 |
| 4:00.0 | 319m | 3:08.0 | 53 | 481 | 24 |
| 6:00.0 | 331m | 3:01.2 | 59 | 502 | 24 |
| 8:00.0 | 345m | 2:53.9 | 67 | 528 | 24 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 26 |
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Workout Graph
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