Tony Waine 10:00 row
1,714m
Meters
10:00.0
Time
2:55.0
Pace
87
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 134 |
June 22, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,714m | 2:55.0 | 65 | 524 | 23 |
| 2:00.0 | 314m | 3:11.0 | 50 | 472 | 23 |
| 4:00.0 | 259m | 3:51.6 | 28 | 396 | 18 |
| 6:00.0 | 360m | 2:46.6 | 76 | 560 | 26 |
| 8:00.0 | 377m | 2:39.1 | 87 | 598 | 26 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 27 |
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Workout Graph
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