Tony Waine 10:00 row
1,786m
Meters
10:00.0
Time
2:47.9
Pace
91
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 142 |
June 23, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,786m | 2:47.9 | 74 | 554 | 25 |
| 2:00.0 | 319m | 3:08.0 | 53 | 481 | 24 |
| 4:00.0 | 328m | 3:02.9 | 57 | 496 | 24 |
| 6:00.0 | 371m | 2:41.7 | 83 | 584 | 25 |
| 8:00.0 | 376m | 2:39.5 | 86 | 596 | 25 |
| 10:00.0 | 392m | 2:33.0 | 98 | 635 | 27 |
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Workout Graph
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