Tony Waine 1001m row
1,001m
Meters
5:58.9
Time
2:59.2
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 136 |
June 24, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.9 | 1,001m | 2:59.2 | 61 | 509 | 24 |
| 1:19.9 | 200m | 3:19.7 | 44 | 451 | 24 |
| 1:13.9 | 400m | 3:04.7 | 56 | 491 | 23 |
| 1:09.9 | 600m | 2:54.7 | 66 | 525 | 26 |
| 1:08.2 | 800m | 2:50.5 | 71 | 543 | 25 |
| 1:06.5 | 1,000m | 2:46.2 | 76 | 562 | 26 |
| 0:00.4 | 1,001m | 3:20.0 | 44 | 450 |
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Workout Graph
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