Tony Waine 10:24 row

1,703m

Meters

10:24.6

Time

3:03.3

Pace

85

Calories

Average Watts57
Calories Per Hour495
Stroke Rate23
Stroke Count249
Drag Factor137

June 26, 2023 17:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:24.6 1,703m 3:03.3 57 495 23
5:00.0 786m 3:10.8 50 473 23
10:00.0 858m 2:54.8 66 525 25
10:24.6 59m 3:28.4 39 432 20

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Workout Graph

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