Tony Waine 10:24 row
1,703m
Meters
10:24.6
Time
3:03.3
Pace
85
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
Stroke Rate | 23 |
Stroke Count | 249 |
Drag Factor | 137 |
June 26, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:24.6 | 1,703m | 3:03.3 | 57 | 495 | 23 |
5:00.0 | 786m | 3:10.8 | 50 | 473 | 23 |
10:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
10:24.6 | 59m | 3:28.4 | 39 | 432 | 20 |
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Workout Graph
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