Tony Waine 1001m row
1,001m
Meters
6:03.2
Time
3:01.4
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 135 |
July 04, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.2 | 1,001m | 3:01.4 | 59 | 501 | 24 |
| 1:21.2 | 200m | 3:23.0 | 42 | 443 | 24 |
| 1:12.2 | 400m | 3:00.5 | 60 | 504 | 24 |
| 1:13.3 | 600m | 3:03.2 | 57 | 495 | 25 |
| 1:09.2 | 800m | 2:53.0 | 68 | 532 | 25 |
| 1:07.0 | 1,000m | 2:47.5 | 74 | 556 | 26 |
| 0:00.3 | 1,001m | 2:30.0 | 104 | 656 |
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Workout Graph
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