Tony Waine 1001m row
1,001m
Meters
5:55.0
Time
2:57.3
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 128 |
July 05, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.0 | 1,001m | 2:57.3 | 63 | 516 | 24 |
| 1:17.3 | 200m | 3:13.2 | 48 | 466 | 23 |
| 1:12.8 | 400m | 3:02.0 | 58 | 499 | 24 |
| 1:06.0 | 600m | 2:45.0 | 78 | 568 | 25 |
| 1:09.5 | 800m | 2:53.7 | 67 | 529 | 25 |
| 1:09.0 | 1,000m | 2:52.5 | 68 | 534 | 25 |
| 0:00.4 | 1,001m | 3:20.0 | 44 | 450 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.