Tony Waine 11:01 row
2,006m
Meters
11:01.3
Time
2:44.8
Pace
103
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 134 |
July 05, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.3 | 2,006m | 2:44.8 | 78 | 568 | 26 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 27 |
| 11:01.3 | 156m | 3:16.4 | 46 | 458 | 22 |
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Workout Graph
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