Tony Waine 8:03 row
1,375m
Meters
8:03.8
Time
2:55.9
Pace
69
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 521 |
Stroke Rate | 25 |
Stroke Count | 199 |
Drag Factor | 129 |
July 06, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:03.8 | 1,375m | 2:55.9 | 64 | 521 | 25 |
5:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
8:03.8 | 538m | 2:50.8 | 70 | 541 | 25 |
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