Tony Waine 12:00 row
2,108m
Meters
12:00.6
Time
2:50.9
Pace
107
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 132 |
July 06, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.6 | 2,108m | 2:50.9 | 70 | 541 | 25 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 25 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 12:00.6 | 358m | 2:48.4 | 73 | 552 | 25 |
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Workout Graph
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