Tony Waine 6:13 row
1,006m
Meters
6:13.7
Time
3:05.7
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 130 |
July 08, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.7 | 1,006m | 3:05.7 | 55 | 487 | 24 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 25 |
| 6:13.7 | 207m | 2:58.0 | 62 | 513 | 24 |
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Workout Graph
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