Tony Waine 15:07 row
2,765m
Meters
15:07.3
Time
2:44.0
Pace
142
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 394 |
| Drag Factor | 130 |
July 08, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 2,765m | 2:44.0 | 79 | 572 | 25 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 15:07.3 | 15m | 4:03.3 | 24 | 383 | 10 |
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