Tony Waine 7:26 row
1,253m
Meters
7:26.4
Time
2:58.1
Pace
63
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 130 |
July 09, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.4 | 1,253m | 2:58.1 | 62 | 513 | 25 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 7:26.4 | 431m | 2:49.8 | 71 | 545 | 25 |
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Workout Graph
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