Tony Waine 2316m row
2,316m
Meters
13:22.8
Time
2:53.3
Pace
119
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 333 |
| Drag Factor | 131 |
July 09, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.8 | 2,316m | 2:53.3 | 67 | 531 | 24 |
| 3:04.8 | 500m | 3:04.8 | 55 | 490 | 25 |
| 3:07.3 | 1,000m | 3:07.3 | 53 | 483 | 22 |
| 2:42.2 | 1,500m | 2:42.2 | 82 | 582 | 26 |
| 2:53.6 | 2,000m | 2:53.6 | 67 | 530 | 25 |
| 1:34.9 | 2,316m | 2:30.1 | 103 | 655 | 28 |
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Workout Graph
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