Tony Waine 10:08 row
1,561m
Meters
10:08.9
Time
3:15.0
Pace
77
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 129 |
July 10, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.9 | 1,561m | 3:15.0 | 47 | 462 | 23 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 23 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 24 |
| 10:08.9 | 18m | 4:07.2 | 23 | 379 | 8 |
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Workout Graph
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