Tony Waine 10:40 row
1,635m
Meters
10:40.4
Time
3:15.8
Pace
81
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 131 |
July 12, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.4 | 1,635m | 3:15.8 | 47 | 460 | 23 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 23 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 24 |
| 10:40.4 | 111m | 3:01.9 | 58 | 499 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.