Tony Waine 12:15 row
2,026m
Meters
12:15.2
Time
3:01.4
Pace
102
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 138 |
July 14, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.2 | 2,026m | 3:01.4 | 59 | 501 | 24 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 24 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 12:15.2 | 398m | 2:49.8 | 71 | 545 | 25 |
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Workout Graph
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