Tony Waine 6:39 row
1,109m
Meters
6:39.6
Time
3:00.1
Pace
56
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 165 |
| Drag Factor | 138 |
July 14, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.6 | 1,109m | 3:00.1 | 60 | 505 | 25 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 6:39.6 | 294m | 2:49.3 | 72 | 547 | 25 |
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Workout Graph
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